Monday 20 July 2020

Don’t Let Pain Disrupt Your Normal Life

Life must be enjoyed. Nothing must disrupt your normal life and cause you to suffer. Everyone wants to enjoy the pleasures of life. Various events can disrupt the normal life of a person. An injury can cause a temporary disturbance in life. Sickness is another reason for people to be prevented from leading a normal life. Pain is one of the major reasons that prevent people from going about their normal work or other activities. Chronic pain lasts for months together and in some cases, it can be permanent. There are some conditions when the patient cannot get rid of the pain but must learn to live with it. The number of people suffering from chronic pain is on the rise and this has necessitated the creation of special pain clinics to help these people get rid of the pain or learn to live with it.

Dealing With Knee Pain Effectively

The knee is probably the most crucial joint. It is responsible for facilitating all kinds of movement. Whether a person wants to walk, run, or jump, the knee is the joint that takes the brunt of the movement. The knee is also used when you change positions from sitting or standing. This means that the knee is constantly in motion and is very vital for the normal movement of a person. Any problem with the knee joint can prevent a person from making any movement. One of the conditions that can be very painful is osteoarthritis. Even basic movements like standing can cause unbearable pain. The condition occurs when the cartilages in the knee break down and cause damage to the joint and the bones. Knee injection in Singapore is commonly prescribed for patients with severe symptoms. 

When oral medication is not found effective, these injections can reduce pain and inflammation considerably. It is not a cure for the condition. The most common injection for joint pain in Singapore is the corticosteroid injection which is effective against inflammation and pain. Sometimes injections are also used to remove the excessive synovial fluid that collects due to inflammation. The removal of the fluid can also reduce the pain and inflammation to a certain extent. The removal of fluid is also done if there is a suspicion of infection. The other injection that is commonly administered is Hyaluronic acid which helps to lubricate the knee joint.


Getting Relief From Lower Back Pain

Low back pain is a common condition that many people suffer from. People generally visit the lower back pain doctor when they don't get relief from the condition for a long time. The pain can be caused by sudden movements or when lifting heavy weights. Injury can also be a cause of this condition. The main mainly occurs in people between 30 and 50 because of the reduction of fluid between the vertebrae.  A disc injury can also be the reason for severe back pain. This occurs when the outside of the disc tears due to lifting of heavy weights. This is more common in older people. The inside portion of the disc slips out and can compress the spinal nerve or nerve roots causing pain. 

Sciatica is another condition that occurs due to a slipped disc. In this condition, the sciatic nerve is affected and the pain can extend from the lower back to the legs. Arthritis, fibromyalgia, spondylitis, or spondylosis can also cause server back pain. Lower back pain treatment starts with medication for relieving the patient of pain. The doctor also prescribes physical therapy.

Sunday 12 July 2020

All You Need to Know About PRP (Platelet-rich plasma) Injections: Procedure, Cost, and Side Effects


PRP or Platelet-rich plasma is a healing substance that is injected into our body through needles. Plasma is a protein-contained blood component that helps your blood to clot. PRP is produced through isolating plasma from blood and then make a concentration. When PRP injection Singapore is given to someone, it heals the cells and generates new ones. This way the tissue grows at a much faster rate providing quick recovery. Though it is not approved as a legal treatment method in several countries, many giant sportspersons like Tiger Woods, Rafael Nadal, and many other athletes have used these injections to get quick recovery from injuries.

Can you inject PRP into your body?

Platelet-rich plasma injections can be used for several health issues, such as

Hair loss

Dermatologists inject PRP into the scalps to promote hair growth and prevent hair loss. A study conducted in 2014 says that Platelet-rich plasma injection is a very effective treatment for Androgenic Alopecia or commonly known as baldness.

Injuries

Doctors have been using these injections to treat both, tendon injuries and acute sports injuries. Sportspersons are given these injections for hamstring pulls or knee sprains etc.
PRP is injected in chronic tendon injuries as well, like tennis elbow, jumper’s knee or patellar tendon pain in the knee, etc. Tendons are very tough but thick tissues that work as a bridge between muscles to bone.   

After surgical treatments

After surgery doctors inject Platelet-rich plasma if a tendon tissue gets torn accidentally.

Osteoarthritis

People suffering from osteoarthritis have got more effective pain relief through Platelet-rich plasma injections than hyaluronic acid injections.

But, it is advised not to inject PRP without consulting a doctor as they are given according to the need or injury of every individual.

How Platelet-rich plasma injection is prepared?

PRP can be injected in various ways, 

  • Sometimes numbing cream is used before the injection and for that, you have to arrive earlier for your treatment session.
  • In other cases, local anesthesia is mixed with PRP or sometimes it’s applied during the surgical procedure too.

Complete procedure to inject PRP

  • After visiting your pain specialist Singapore, he/she will decide the right PRP dosage for your issues.
  • On the day of treatment, the blood sample will be drawn. The amount of the sample depends on the area of the injection. But, don’t worry as most of the time they will draw one tablespoon or less blood.
  • Then in order to separate the blood components, it’s placed on the centrifuge that spins at a very high speed. 
  • The process takes around 12-15 minutes and after that, the healthcare provider separates the plasma to create the injection.
  • To find a specific tendon tissue, the doctors use ultrasound technologies most of the time.

Platelet-rich plasma injection cost

Before approaching Platelet-rich plasma injection, you must know that your health insurance will not cover this. So, the money you will spend on these injections will come out of your own pockets. The cost of PRP injections depends on the health condition of the individual, but for hair loss treatment, it might cost around S$ 1200- S$3500. On the other hand, the knee injection may cost around S$ 600- S$ 1500.

Side effects

As PRP injects certain substances in our body, you could suffer from some side effects. PRP injections are not allergic as it is an autologous treatment, where contents are drawn from your own body. However, some of the side effects of PRP injections are,

  • Skin infection
  • Nerve injuries
  • Swelling and redness in the injection site
  • Pain in the injection site
  • Tissue mutilation

Wednesday 1 July 2020

Top 3 Tips to Select the Best Pain Relief Clinic to Have the Best Solution


Many people are running more and more to get the success in this corporate world so that they can have a better life. They are working day and night so that they can make their efficiency higher which will give them more profit in the market. Most of them are living a toxic life due to which they are having ache in their body parts like back, knee, thighs which are making their life vulnerable. They should go to a pain relief clinic so that they can live a quality life.

Toxic life

Toxic is the term that people know but do not understand it properly as to why their life is becoming more and more toxic. Many individuals are working very late at night due to which they do not take proper rest after their work. Junk food has become a faster option to eat in which there are no nutrients that weaken the body systems. It makes the increment in the probability of having the suffering that will make the life of one is huge loses.



Pain relief clinic

There are experts and professional doctors that are providing better health of their patients so that they can have the solutions. They design a particular diet and exercise for their clients as per their agony so that they can become healthy. A lot of people's demands are very much specific like shoulder pain specialists so that they can have the solution from an expert.

Process of hiring

Sometimes patients go from one place to another as they do not get the relief from their excruciating pain and one should save themselves from wasting their precious time. There are following things one should follow to hire the best doctor
  • Online review – Before going to any clinic first one should read online about that clinic like what is the level of expertise that will help one to get into the best place.
  • Feedback – One can also take the feedback personally from the people they know personally so that they can have the best feedback which will help them in the process of selection.
  • Credentials – check the credentials of the expert that is handling your case so that you can have the assurance of the right procedures.

Life becomes profitable

When a person feels so much energetic after having the solution from the problems in their body then they become more productive in their life. Many patients have recovered from their problems that are living a better life which also give them the motivation to do more so that they can have more success in their life.

Natural ways to maintain fitness

One should take care of themselves so that they can have the fit body which will help them to achieve success in their life. They should take a healthy diet and proper sleep so that they can have the energy in their muscles to do the work. One should also start running or exercise for flexibility so that they do not get pain in their body.